Tapoica Sweet Potato Halwa Recipe

Recipe By Better Butter

This is one of my own experiment an easy, delicious halwa .

4.7
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Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Tapoica Sweet Potato Halwa
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ingredients serve

Ingredients for Tapoica Sweet Potato Halwa Recipe

  • 1/5 Tapioca Medium size
  • 1/5 Sweet Potato
  • 1/5 cup Sugar
  • 1/5 cup Milk
  • 1/20 teaspoon cardamom powder
  • 1/5 pinch kesar Colour
  • 1/10 cup water for sugar syrup
  • 2 Cashews
  • 1/5 As required ghee tbsp or more
Nutrition
value
389
calories per serving
18 g Fat5 g Protein53 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    5g
  • Carbs
    53g
  • Fiber
    2g

MacroNutrients

  • Carbs
    53g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    1596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter