Tapioca (Maravallikizhangu) Medhu Vadai Recipe

Recipe By Bawarchi

Tapioca (Maravallikizhangu) Medhu Vadai is a delicious Indian recipe served as a Snacks.

3.8
11 Rating -
Rate
Vegdiet
2hr 45minstotal
2hr 45m.total
Tapioca (Maravallikizhangu) Medhu Vadai
plan
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ingredients serve

Ingredients for Tapioca (Maravallikizhangu) Medhu Vadai Recipe

  • 1/4 cup Urad dal
  • 1/2 cup Tapioca grated
  • 1/4 cup Chopped Onion
  • 3/4 Green chillies
  • 0.13 teaspoon Fennel seed powder
  • 0.13 teaspoon Ginger, grated
  • 1 Curry leaves
  • 1/2 tablespoon Coriander leaves
  • As required Salt
  • As required Oil for Deep Frying
Nutrition
value
256
calories per serving
1 g Fat14 g Protein45 g Carbs13 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    14g
  • Carbs
    45g
  • Fiber
    13g

MacroNutrients

  • Carbs
    45g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    5mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    248mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi