Tapioca Cutlets Recipe

Name: Tapioca Cutlets Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tapioca Cutlets is a delicious Indian recipe served as a Snacks.

3.9

16 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tapioca Cutlets Recipe

0.13 kilogram Tapioca boiled and mashed
3/4 Green chilli pcs finely diced
25 gram Shallots finely diced
1.25 gram Ginger finely diced
0.13 tablespoon Garam Masala
1.25 gram Coriander chopped finely
25 gram Jumbo prawns boiled and shredded finely
1/2 Egg whites
As required Powdered bread crumbs

Nutrition
value

151

calories per serving

3 g Fat8 g Protein22 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
22g
Fiber
6g

MacroNutrients

Carbs
22g
Protein
8g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
61mg
Iron
2mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
54mg
Vitamin B9
514mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi