Tapenade-Stuffed Chicken Breasts Recipe

Recipe By Slurrp

Tapenade-Stuffed Chicken Breasts are a delicious and flavorful dish that combines tender chicken breasts with a savory olive tapenade filling. The tapenade, made from olives, capers, garlic, and herbs, adds a burst of Mediterranean flavors to the chicken. The chicken breasts are stuffed with the tapenade, then seared to perfection and finished in the oven. This dish is perfect for a special dinner or a weeknight meal that will impress your family and friends.

3.9
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tapenade-Stuffed Chicken Breasts
plan
Bookmark

ingredients serve

Ingredients for Tapenade-Stuffed Chicken Breasts Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 1/4 cup Pitted Black Olives, Finely Chopped
  • 1/2 tablespoon Capers, Drained And Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Fresh Parsley, Chopped
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste

Directions: Tapenade-stuffed Chicken Breasts Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.In a small bowl, mix together the olives, capers, garlic, parsley, and olive oil to make the tapenade.
  • STEP 3.Using a sharp knife, make a slit in the side of each chicken breast to create a pocket. Be careful not to cut all the way through.
  • STEP 4.Stuff each chicken breast with a generous spoonful of tapenade, then secure the opening with toothpicks.
  • STEP 5.Heat a large oven-safe skillet over medium-high heat. Add the chicken breasts and sear for 2-3 minutes on each side, until golden brown.
  • STEP 6.Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  • STEP 7.Remove the chicken from the oven and let it rest for a few minutes before serving.
  • STEP 8.Serve the tapenade-stuffed chicken breasts with your favorite side dishes and enjoy!

Cooking Tips

  • Make sure to use pitted olives for the tapenade to avoid any unwanted surprises.
  • If you don't have an oven-safe skillet, you can transfer the seared chicken breasts to a baking dish before baking.
  • Feel free to customize the tapenade by adding other ingredients like sun-dried tomatoes or roasted red peppers for extra flavor.
  • To ensure even cooking, make sure the chicken breasts are of similar thickness.
  • Remove the toothpicks before serving to avoid any accidents.

Storage and Serving

  • Leftover tapenade-stuffed chicken breasts can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken breasts in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • Serve the chicken breasts with a side of roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
Nutrition
value
87
calories per serving
5 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    1486mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    2mg
  • Phosphorus
    57mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp