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Recipes
Tapenade Recipe
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Ingredients
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Nutrition
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Tapenade Recipe
Recipe By
Taste
There's no need to buy olive tapenade when you can make this sensational version yourself.
4.4
14 Rating -
Rate
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Tapenade Recipe
1/2 cup
Pitted kalamata olives, drained, rinsed
0.06 cup
Chopped fresh flat leaf parsley leaves
0.17
Garlic Clove, Chopped
0.17
Anchovy fillet
0.17 tablespoon
Drained Capers
0.33 tablespoon
Olive oil
Nutrition
value
710
calories
per serving
80 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
80g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
80g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste