Tapas Thursday:Masala Chicken With Vegetable Fritter Bites Recipe

Recipe By Honest Cooking

Two distinct traditional indian dishes are combined into an innovated bite-sized delicacy.

4.3
17 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Tapas Thursday:Masala Chicken With Vegetable Fritter Bites
plan
Bookmark

ingredients serve

Ingredients for Tapas Thursday:Masala Chicken With Vegetable Fritter Bites Recipe

  • As required Ingredients
  • As required For the masala chicken
  • 0.08 pound Minced chicken
  • 0.08 cup Frozen green peas, thawed
  • 0.17 Green chili, finely chopped
  • 0.08 teaspoon Cumin seeds
  • 0.17 tablespoon Coriander powder
  • 0.06 teaspoon Garam Masala
  • 0.08 teaspoon Roasted cumin powder
  • 0.17 Bay leaf
  • 0.33 Cloves, crushed
  • 0.17 Green cardamom, crushed
  • 0.17 Plum tomato, finely chopped
  • 0.08 Red onion, diced
  • 0.33 Cloves of garlic, crushed
  • 0.17 teaspoon Fresh ginger, grated
  • 1/25 cup Olive oil
  • As required For the fritters
  • 0.08 cup Red pepper, grated
  • 0.08 cup Red onion, grated
  • 0.08 cup Baby spinach leaves, finely chopped
  • 0.67 tablespoon Gram flour
  • 0.08 teaspoon Chili powder
  • 0.08 teaspoon Dry mango powder
  • 0.08 teaspoon Garam Masala
  • As required Salt
Nutrition
value
210
calories per serving
17 g Fat9 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    3mg
  • Phosphorus
    106mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Honest Cooking