0.08 tablespoon Mrs dash seasoning original or garlic flavored
0.17 tablespoon Dill
0.08 teaspoon Salt plus more to taste
0.08 tablespoon Olive oil to saute mushrooms
0.08 pound Ground Turkey
0.08 Large egg
0.08 teaspoon Mrs. dash
0.08 teaspoon Salt
1/50 teaspoon Freshly ground black pepper
Nutrition value
303
calories per serving
10 g Fat38 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
38g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
38g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment