Fresh ginger, soy sauce and paprika lend a tangy flavor to this colorful blend of turkey, tomatoes, mushrooms, red peppers and sprouts. It's a yummy mainstay with Becky Baird's family in Salt Lake City, Utah.
0.13 inch Package turkey breast tenderloins, cut into 1/2 strips
0.13 Large onion, halved and thinly sliced
0.13 Large sweet red pepper, julienned
1/4 Celery ribs, thinly sliced
0.13 cup Sliced fresh mushrooms
0.13 teaspoon Minced fresh gingerroot
0.13 Garlic clove, minced
1/4 Large tomatoes, sliced and seeded
0.13 can Bean sprouts, rinsed and drained
As required Hot cooked rice, optional
Nutrition value
79
calories per serving
4 g Fat6 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
604mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment