Tangy Tuna Salad Sub Recipe

Recipe By My Food and Family

4.6
14 Rating -
Rate
10minstotal
10m.total
Tangy Tuna Salad Sub
plan
Bookmark

ingredients serve

Ingredients for Tangy Tuna Salad Sub Recipe

  • 1/2 can White tuna in water, drained, flaked
  • 0.08 cup Kraft real mayo mayonnaise or miracle whip dressing
  • 0.06 cup Claussen sweet pickle relish
  • 1/4 stalk Celery, Chopped
  • 1 Whole wheat submarine rolls, partially split
  • 0.13 Red onion, cut into thin slices
Nutrition
value
136
calories per serving
6 g Fat6 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    6mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    19mg
  • Vitamin B9
    248mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    229mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family