Current Totals
Fat
6g
Protein
6g
Carbs
16g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
229mg
Iron
6mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
19mg
Vitamin B9
248mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
229mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment