Tangy Tropical Chicken Recipe
Recipe By Taste Of Home
In this colorful dish, exotic fruits such as mango and pineapple beautifully complement the chicken and lend a pleasant hint of sweetness that’s balanced by a bit of soy sauce. Christina Aho, Naples, Florida.
3.9
23 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tangy Tropical Chicken Recipe
- 1/4 pound Boneless skinless chicken breasts, cut into 1 inch strips
- 1/2 cup Chopped peeled mangoes
- 1/4 Medium onion, chopped
- 1/4 Medium sweet red pepper, sliced
- 1/4 Garlic clove, minced
- 1/4 cup Unsweetened pineapple juice
- 1/4 cup Orange juice
- 0.06 cup Reduced Sodium Soy Sauce
- 1/2 tablespoon Thai Chili Sauce
- 0.06 teaspoon Pepper
- 1/2 tablespoon Cornstarch
- 1/2 tablespoon Cold water
- As required Hot cooked rice and thinly sliced green onions
Nutrition
value
value
361
calories per serving
17 g Fat22 g Protein28 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein22g
- Carbs28g
- Fiber5g
MacroNutrients
- Carbs28g
- Protein22g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A732mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus247mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home