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Recipes
Tangy Tomato Thokku Recipe
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Nutrition
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Tangy Tomato Thokku Recipe
Recipe By
Bawarchi
Tangy Tomato Thokku is a delicious Indian recipe served as a Pickles-Chutneys.
4.2
28 Rating -
Rate
Veg
diet
2hr
total
2hr
total
plan
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1
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Ingredients for Tangy Tomato Thokku Recipe
1/10 kilogram
Tomato
1/5 teaspoon
Chilly powder
As required
Asafoetida A little
1/10 cup
Sesame oil small
1/10 teaspoon
Fenugreek seeds
1/10 teaspoon
Mustard seeds
Nutrition
value
150
calories
per serving
11 g Fat
6 g Protein
5 g Carbs
6 g Fiber
Other
Current Totals
Fat
11g
Protein
6g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
6g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
437mg
Iron
4mg
Vitamin A
960mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi