Tangy Taco Salad Recipe

Name: Tangy Taco Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By My Food and Family

4.9

24 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Tangy Taco Salad Recipe

1/4 pound Lean Ground Beef
1/4 Onion chopped
1/4 Pkt. taco bella taco seasoning mix
0.06 cup Water
1/4 Large head romaine lettuce, torn
1/2 Tomatoes, Chopped
1/4 cup Athenos traditional crumbled feta cheese
1/2 cup Tortilla chips, coarsely crushed

Nutrition
value

628

calories per serving

33 g Fat28 g Protein55 g Carbs7 g FiberOther

Current Totals

Fat
33g
Protein
28g
Carbs
55g
Fiber
7g

MacroNutrients

Carbs
55g
Protein
28g
Fiber
7g

Fats

Fat
33g

Vitamins & Minerals

Calcium
152mg
Iron
8mg
Vitamin A
1044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
152mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
438mg
Selenium
161mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family