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Tangy Taco Salad Recipe

Recipe By My Food and Family

4.9
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Tangy Taco Salad
plan
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Ingredients for Tangy Taco Salad Recipe

  • 1/4 pound Lean Ground Beef
  • 1/4 Onion chopped
  • 1/4 Pkt. taco bella taco seasoning mix
  • 0.06 cup Water
  • 1/4 Large head romaine lettuce, torn
  • 1/2 Tomatoes, Chopped
  • 1/4 cup Athenos traditional crumbled feta cheese
  • 1/2 cup Tortilla chips, coarsely crushed
Nutrition
value
628
calories per serving
33 g Fat28 g Protein55 g Carbs7 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    28g
  • Carbs
    55g
  • Fiber
    7g

MacroNutrients

  • Carbs
    55g
  • Protein
    28g
  • Fiber
    7g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    8mg
  • Vitamin A
    1044mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    152mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    438mg
  • Selenium
    161mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family