Tangy Red-Pepper-And-Nut Dip Recipe
Recipe By Food & Wine
Learn how to make Tangy Red-Pepper-And-Nut Dip.
4.7
29 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tangy Red-Pepper-And-Nut Dip Recipe
- 0.08 cup Vegetable oil
- 0.08 cup Pine Nuts
- 0.08 cup Sliced almonds
- 0.17 cup Walnuts
- 0.08 cup Unsalted roasted pistachios
- 0.08 cup Unsalted roasted cashews
- 0.67 inch 3 medium red bell peppers, cut into
- 0.33 Medium sweet onion, coarsely chopped
- 0.11 cup Toasted bread crumbs
- 0.17 cup Extra virgin olive oil
- As required Salt
Nutrition
value
value
1120
calories per serving
106 g Fat17 g Protein27 g Carbs11 g FiberOther
Current Totals
- Fat106g
- Protein17g
- Carbs27g
- Fiber11g
MacroNutrients
- Carbs27g
- Protein17g
- Fiber11g
Fats
- Fat106g
Vitamins & Minerals
- Calcium133mg
- Iron6mg
- Vitamin A495mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E19mg
- Copper1mcg
- Magnesium235mg
- Manganese3mg
- Phosphorus428mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine