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Tangy Raw Mango Jam With Skin Recipe

Recipe By Better Butter

Its tangy and sweety nice taste.

4.1
23 Rating -
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Vegdiet
5minsPrep
20minsCook
5m.Prep
20m.Cook
Tangy Raw Mango Jam With Skin
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Ingredients for Tangy Raw Mango Jam With Skin Recipe

  • 1/5 cup chopped Raw Mangoes
  • 1/20 cup Sugar
  • 1/20 teaspoon turmeric powder
Nutrition
value
69
calories per serving
3 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter