Tangy Potato Rasam Recipe

Recipe By Bawarchi

Tangy Potato Rasam is a delicious Indian recipe served as a Soups-Stews.

3.5
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15minstotal
15m.total
Tangy Potato Rasam
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ingredients serve

Ingredients for Tangy Potato Rasam Recipe

  • 1/4 Potato
  • 1/2 tablespoon Cooked toor dal
  • 1/4 Tomato
  • 1/4 Crushed garlic
  • 1/4 tablespoon Rasam powder
  • 0.06 teaspoon Tamarind paste
  • 3/4 Curry leaves
  • 0.13 teaspoon Mustard seeds + cumin seeds
  • 0.06 teaspoon Asafoetida powder
  • 1/2 Dry red chillies
  • 1/2 tablespoon Chopped coriander leaves
  • As required A few curry leaves
  • As required Salt
  • As required Oil
Nutrition
value
76
calories per serving
< 1 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    2593mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi