Tangy Pork Chops With Vegetables Recipe
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Tender pork chops are topped with a colorful and flavorful mixture of peppers and seasonings.
4.1
24 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tangy Pork Chops With Vegetables Recipe
- 1/4 teaspoon Olive oil
- 1/4 Banana pepper, finely chopped
- 1/4 Green bell pepper, finely chopped
- 1/4 Red bell pepper, finely chopped
- 1/4 Orange bell pepper, finely chopped
- 1/4 Yellow onion, finely chopped
- 1/4 tablespoon White wine vinegar
- 1/4 tablespoon Fresh lemon juice
- 0.13 tablespoon Fresh lime juice
- 1/4 teaspoon Cajun seasoning
- 1/4 teaspoon Italian Seasoning
- 0.19 tablespoon Garlic powder
- 1 Thick cut pork chops
Nutrition
value
value
83
calories per serving
2 g Fat3 g Protein13 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs13g
- Fiber5g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A644mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C153mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus48mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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