Tangy Parsley And Lemon Beef Fattoush Salad Recipe
Recipe By Taste
You'll be wanting salad for dinner with this tangy lemon fattoush salad. Topped with tender beef rump, spiced with baharat spices.
4.2
27 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tangy Parsley And Lemon Beef Fattoush Salad Recipe
- 133.33 gram Trimmed beef rump cap
- 0.17 bunch Asparagus, Trimmed
- 0.33 teaspoon Baharat spice mix, plus extra for sprinkling
- 0.17 Clove Garlic, Crushed
- 0.17 tablespoon Olive oil
- 0.17 bunch Flat leaf parsley leaves coarsely chopped
- 0.67 Roma tomatoes, deseeded and cut into small dice
- 0.17 Green capsicum, diced
- 0.33 piece Pita bread, cut into 2-3cm pieces, plus extra bread to serve
- 0.17 tablespoon Olive oil
Nutrition
value
value
382
calories per serving
25 g Fat32 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat25g
- Protein32g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein32g
- Fiber4g
Fats
- Fat25g
Vitamins & Minerals
- Calcium149mg
- Iron6mg
- Vitamin A2038mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus341mg
- Selenium21mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste