Tangy Parsley Dip Recipe

Name: Tangy Parsley Dip Recipe
Total time: 10 min
Yield: 2
Cuisine: Middle Eastern

Recipe By Taste

No one will be able to stop dipping with this tangy parsley dip.

4.4

26 Rating -

Rate

10minstotal

10minsPrep

10m.total

10m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tangy Parsley Dip Recipe

212.50 gram Can cannellini beans, rinsed and drained
1/2 Clove garlic peeled
1/2 Lemon, rind finely grated and juiced
1/4 cup Roughly chopped parsley
1/2-1 tablespoon Tahini

Nutrition
value

160

calories per serving

14 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
115mg
Iron
2mg
Vitamin A
1017mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste