Tangy Paneer Recipe
Recipe By Tarla Dalal
A perfect recipe that goes well with roti and suits best for dinners.
4.9
23 Rating -
Rate
Vegdiet
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tangy Paneer Recipe
- 150 gram Paneer cubes
- As required Butter for cooking
- 1/4 teaspoon Ginger
- 25 gram Tomato puree
- 1/4 teaspoon Coriander powder
- As required Salt
- 1/4 cup Water
- As required Red chilli powder
Nutrition
value
value
393
calories per serving
22 g Fat29 g Protein19 g Carbs< 1 g FiberOther
Current Totals
- Fat22g
- Protein29g
- Carbs19g
- Fiber< 1g
MacroNutrients
- Carbs19g
- Protein29g
- Fiber< 1g
Fats
- Fat22g
Vitamins & Minerals
- Calcium718mg
- Iron2mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus501mg
- Selenium35mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal