125 gram baby onions, peeled, and tips and base snipped off
1/4 teaspoon garam masala powder
1/2 teaspoon cumin seed powder
0.13 cup chilli powder
As required Salt
1/4 cup white vinegar
1/2 tablespoon heaped jaggery or soft brown sugar
1/2 teaspoon garlic paste
Nutrition value
130
calories per serving
2 g Fat3 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment