Tangy Mixed Vegetable Soup Recipe

Recipe By Bawarchi

Tangy Mixed Vegetable Soup is a delicious Indian recipe served as a Soups-Stews.

3.8
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30minstotal
30m.total
Tangy Mixed Vegetable Soup
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ingredients serve

Ingredients for Tangy Mixed Vegetable Soup Recipe

  • 0.13 cup tuar dal
  • 0.13 cup tamarind pulp
  • 1/2-3/4 cup vegetable pieces
  • As required Onion optional
  • 1-1.25 leaves curry leaf
  • As required Coriander
  • 1/4 pinch turmeric powder
  • As required Salt
  • 0.13 teaspoon Sugar
  • As required For soup powder
  • 1/4 teaspoon channa dal
  • 1/2 teaspoon coriander seeds
  • 0.13 teaspoon methi seeds
  • 1.50 red chillies, roast without oil and grind them well
Nutrition
value
58
calories per serving
< 1 g Fat< 1 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi