Ingredients for Tangy Minty Potatoes/Chatpatey Pudina Aloo Recipe From Anshu Wadhwa Pande Recipe
1.25 Potatoes
0.06 cup Fresh mint
0.13 cup fresh coriander
1/2 Green chillis
0.38 teaspoon amchur powder
1/4 teaspoon Redchilli pwdr
0.08 teaspoon turmeric pwdr
As required salt or sendha namak for vrat
1/4 teaspoon cumin seed
1/2 tablespoon Ghee
Nutrition value
125
calories per serving
< 1 g Fat3 g Protein25 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
732mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment