Current Totals
Fat
5g
Protein
7g
Carbs
50g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
338mg
Iron
9mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
338mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
154mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment