Tangy fish roast Recipe

Recipe By Better Butter

Traditional spicy & tangy fish look-a-like restaurant dish....

3.8
22 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tangy fish roast
plan
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ingredients serve

Ingredients for Tangy fish roast Recipe

  • 0.13 kilogram King fish slice
  • As required Marinate fish slices with turmeric,ggpaste chilli pwdr, salt ,Lil lemon juice
  • 3/4 Onion
  • 0.13 inch ginger grated
  • 1-1.25 garlic pods
  • 1/4 tomato big
  • 3/4 Green chilles
  • 0.13 teaspoon Turmeric
  • 1/4 teaspoon Red chilli pwdr
  • 1/2 teaspoon Corianderpwdr
  • 0.38 teaspoon saunf
  • 0.13 teaspoon Garam Masala
  • As required mustard seed
  • As required curry leaves
  • As required Salt
  • 1/4 Lemon
Nutrition
value
56
calories per serving
< 1 g Fat3 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    4mg
  • Vitamin A
    1131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter