Tangy Eggplant Chutney Recipe

Recipe By Bawarchi

Tangy Eggplant Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

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45minstotal
45m.total
Tangy Eggplant Chutney
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ingredients serve

Ingredients for Tangy Eggplant Chutney Recipe

  • 1/4 Eggplant
  • 1/4 Onion
  • 1/2 Tomatoes
  • 1.25 Garlic Cloves
  • 0.13 teaspoon Mustard seeds
  • 0.06 teaspoon Urad dal
  • As required Salt
  • As required Oil
  • 3/4 Curry leaves
  • As required To Grind
  • 1/4 tablespoon Coriander seeds
  • 1 Dry red chillies
  • 3/4 tablespoon Fresh, grated coconut
  • 0.06 teaspoon Cumin seeds
  • 0.06 teaspoon Fenugreek seeds
Nutrition
value
79
calories per serving
5 g Fat2 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    1119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    3mg
  • Phosphorus
    43mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi