Ingredients for Tangy Citrus, Fennel, And Avocado Salad Recipe
0.17 Fennel bulb
0.67 Oranges
0.33 Mandarin oranges
0.17 Pink grapefruit
0.33 C. of mixed salad greens
0.17 Avocado
0.33 tablespoon White balsamic vinegar
0.17 teaspoon Orange zest
0.33 tablespoon Fresh orange juice
0.17-0.33 teaspoon Hy vee honey
0.06 C. of gustare vita extra virgin olive oil
1/25 C. of soiree crumbled feta or goat cheese
0.33 tablespoon Chopped walnuts
As required Fennel fronds
As required Freshly ground black pepper
Nutrition value
283
calories per serving
9 g Fat7 g Protein49 g Carbs16 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
49g
Fiber
16g
MacroNutrients
Carbs
49g
Protein
7g
Fiber
16g
Fats
Fat
9g
Vitamins & Minerals
Calcium
500mg
Iron
8mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
178mg
Manganese
3mg
Phosphorus
238mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment