Tangy Chicken & Peppers Recipe
Recipe By Taste Of Home
I created this dish when I was pressed for time during the workweek. It couldn't be easier to make! Frozen ingredients really help save time, and it's also wonderful with noodles. Donna McLeod, Bentonville, Arkansas.
3.6
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tangy Chicken & Peppers Recipe
- 1 Boneless skinless chicken breast halves
- 0.08 teaspoon Salt
- 1/25 teaspoon Pepper
- 0.17 Package frozen pepper and onion stir fry blend
- 0.17 Jar pineapple salsa
- 0.17 can Mandarin oranges, drained
- 3/4 cup Hot cooked brown rice or hot cooked rice
Nutrition
value
value
566
calories per serving
3 g Fat12 g Protein121 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein12g
- Carbs121g
- Fiber7g
MacroNutrients
- Carbs121g
- Protein12g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium35mg
- Iron8mg
- Vitamin A186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium118mg
- Manganese2mg
- Phosphorus241mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home