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Recipes
Tangy Chana Dal Chutney Recipe
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Tangy Chana Dal Chutney Recipe
Recipe By
Bawarchi
Tangy Chana Dal Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.7
29 Rating -
Rate
Veg
diet
4hr
total
4hr
total
plan
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Ingredients for Tangy Chana Dal Chutney Recipe
1/2 cup
Channa Dal
1/4 cup
Urad Dal
1/2 cup
Dry Grated Coconut
4-5
Dry Red Chillies
1/4 teaspoon
Fenugreek Seeds
5 gram
Tamarind
As required
Jaggery according
0.13 teaspoon
Asafetida
1/2 teaspoon
Vegetable Oil
As required
Salt according
Nutrition
value
493
calories
per serving
34 g Fat
15 g Protein
31 g Carbs
14 g Fiber
Other
Current Totals
Fat
34g
Protein
15g
Carbs
31g
Fiber
14g
MacroNutrients
Carbs
31g
Protein
15g
Fiber
14g
Fats
Fat
34g
Vitamins & Minerals
Calcium
42mg
Iron
4mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
244mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi