Tangy Brussels Sprouts Curry Recipe
Recipe By Bawarchi
Tangy Brussels Sprouts Curry is a delicious Indian recipe served as a Side-Dish.
3.5
17 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tangy Brussels Sprouts Curry Recipe
- As required For dry roast
- 1/4 tablespoon Peanuts
- 1/4 tablespoon Channa dal
- 1/4 tablespoon Urad dal
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Cumin seeds
- 1/2 Dry red chillies
- As required For the curry
- 2.50 Brussels Sprouts
- 1/4 tablespoon Tamarind pulp
- 1/4 tablespoon Chilli Powder
- 1/4 tablespoon Oil
- 1/2 Onion
- 1/2 Tomato
- 1/2 sprig Curry leaves
- As required Salt
Nutrition
value
value
107
calories per serving
6 g Fat4 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A1219mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi