Tangy Brinjal Gotshu Recipe

Name: Tangy Brinjal Gotshu Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Tangy Brinjal gotshu is a delicious Indian recipe served as a Side-Dish.

4.4

15 Rating -

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15minstotal

15m.total

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Ingredients for Tangy Brinjal Gotshu Recipe

0.33 brinjal
0.67 Tomatoes
As required Oil
As required Salt
0.17 teaspoon Turmeric
0.33 teaspoon Sambhar powder
piece Ginger a small
0.17 cup Moong dal cooked
1/2 cup tamarind paste mix it with water
0.33 teaspoon Mustard seeds
0.33 teaspoon Bengal gram dal
sprig few curry leaves

Nutrition
value

189

calories per serving

1 g Fat14 g Protein29 g Carbs13 g FiberOther

Current Totals

Fat
1g
Protein
14g
Carbs
29g
Fiber
13g

MacroNutrients

Carbs
29g
Protein
14g
Fiber
13g

Fats

Fat
1g

Vitamins & Minerals

Calcium
79mg
Iron
4mg
Vitamin A
1099mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi