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Recipes
Tangy Bread Upma Recipe
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Nutrition
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Tangy Bread Upma Recipe
Recipe By
Bawarchi
Tangy Bread Upma is a delicious Indian recipe served as a Breakfast.
4.3
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Tangy Bread Upma Recipe
2-2.50
slices bread
0.13 teaspoon
cumin seeds
0.06 teaspoon
Turmeric
1
green chillies
1/2 tablespoon
Oil
1/4 sprig
curry leaves
1/2 tablespoon
coriander leaves
As required
Salt
As required
Lemon juice
Nutrition
value
65
calories
per serving
7 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
7g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi