Tangy Bottle Gourd Chutney Recipe

Name: Tangy Bottle Gourd Chutney Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Tangy Bottle gourd Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6

16 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Tangy Bottle Gourd Chutney Recipe

0.33 piece Bottle gourd cups
0.17 teaspoon channa dal
0.13 tablespoon urad dal
As required fenugreek seeds few
0.08 teaspoon mustard seeds
0.08 teaspoon dhania powder
As required hing a little
0.67 red chillies small
0.67 green chillies
sprig coriander leaves a few
As required tamarind a little
As required turmeric a little

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi