Tangy Beef And Vegetable Stew Recipe
Recipe By Taste Of Home
How much does my husband like this stew? So much that he'll eat it cold! Amberleah Homlberg, Calgary, Alberta.
3.5
12 Rating -
Rate
Non Vegdiet
10minstotal
25minsPrep
45minsCook
10m.total
25m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tangy Beef And Vegetable Stew Recipe
- 1/2 cup Cubed peeled potatoes
- 0.67 inch Medium carrots, cut into 1/2 pieces
- 0.17 Medium onions, cubed
- 0.33 pound Beef stew meat, cut into 1 inch pieces
- 0.03 cup Canola oil
- 0.03 cup All purpose flour
- 0.33 teaspoon Beef bouillon granules
- 1/4 cup Boiling water
- 0.03 cup White Vinegar
- 0.03 cup Ketchup
- 1/4 tablespoon Prepared horseradish
- 1/4 tablespoon Prepared Mustard
- 0.17 tablespoon Sugar
- 0.17 cup Each frozen peas and corn
- 0.17 cup Sliced fresh mushrooms
Nutrition
value
value
545
calories per serving
29 g Fat40 g Protein28 g Carbs14 g FiberOther
Current Totals
- Fat29g
- Protein40g
- Carbs28g
- Fiber14g
MacroNutrients
- Carbs28g
- Protein40g
- Fiber14g
Fats
- Fat29g
Vitamins & Minerals
- Calcium45mg
- Iron7mg
- Vitamin A365mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B960mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E3mg
- Copper1mcg
- Magnesium107mg
- Manganese< 1mg
- Phosphorus547mg
- Selenium20mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home