Tangy And Sweet Mango And Cucumber Salad Recipe

Recipe By Tarla Dalal

Endless excitement packed into a little salad bowl Yes, this tangy and sweet mango and cucumber salad is a fun-packed portion, with everybodys favourite fruit mango, juicy cucumber, crispy lettuce and will you believe it, masaledar cashews too A lemony honey dressing adds to the peppy flavour of this salad, making this a super tasty treat to serve your friends and family. Team this fruity, crunchy salad with paneer and spring onion wrap for a satiating mini meal.

5
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Tangy And Sweet Mango And Cucumber Salad
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ingredients serve

Ingredients for Tangy And Sweet Mango And Cucumber Salad Recipe

  • 0.31 cup Semi riped mango strips
  • 1/4 cup Cucumber juliennes
  • 1/4 cup Shredded iceberg lettuce
  • 0.13 tablespoon Lemon juice
  • 1/4 tablespoon Honey
  • As required Salt
Nutrition
value
52
calories per serving
< 1 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    519mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal