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Dry Anchovy Curry Recipe

Recipe By Anto’s Kitchen

4.7
28 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Dry Anchovy Curry
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Ingredients for Dry Anchovy Curry Recipe

  • 20 gram Anchovy
  • 0.40 No.s Roma tomato
  • 6 gram Tamarind
  • 1/5 tablespoon Red chili powder
  • 1/5 tablespoon Coriander powder
  • 1 No.s Garlic raw
  • 3 No.s Shallots raw
  • 1/10 cup Coconut grated
  • 1/5 teaspoon Cumin seed
  • 1/10 teaspoon Mustard seeds
  • 1/5 teaspoon Urad dal
  • 1/5 teaspoon Fenugreek seed
  • 2 No.s Curry leaves
  • 0.80 No.s Green chilies
  • 1/5 teaspoon Salt table
  • 1/10 teaspoon Black pepper
Nutrition
value
114
calories per serving
7 g Fat7 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    787mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    12mg
  • Vitamin B9
    264mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anto’s Kitchen