Tangy Ajwain Gravy-Omam Puli Kuzhambu Recipe
Recipe By Bawarchi
Tangy Ajwain Gravy-Omam Puli Kuzhambu is a delicious Indian recipe served as a Side-Dish.
3.7
19 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tangy Ajwain Gravy-Omam Puli Kuzhambu Recipe
- 0.38 cup Tamarind extract
- 2.50 Shallots or 2 Onions
- 1/4 Tomato
- 1.25 Garlic Cloves
- 1/4 tablespoon Ajwain seeds
- 1/4 teaspoon Pepper powder
- 0.13 teaspoon Cumin seed powder
- 0.13 teaspoon Fenugreek seeds
- 0.06 teaspoon Mustard
- 0.06 teaspoon Urad dal
- 1/2 teaspoon Dhania /Coriander powder
- 0.13 teaspoon Red chilli powder
- 1 Curry leaves
- 0.06 cup Gingili oil
- As required Salt
Nutrition
value
value
410
calories per serving
17 g Fat11 g Protein51 g Carbs13 g FiberOther
Current Totals
- Fat17g
- Protein11g
- Carbs51g
- Fiber13g
MacroNutrients
- Carbs51g
- Protein11g
- Fiber13g
Fats
- Fat17g
Vitamins & Minerals
- Calcium147mg
- Iron4mg
- Vitamin A587mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9173mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium104mg
- Manganese3mg
- Phosphorus212mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi