Ingredients for Tangri kabab/grilled chicken drumsticks Recipe
2 chicken drumsticks ... or as needed
1 tablespoon Hung curd or lemon juice
1/2 tablespoon garlic paste
1/2 teaspoon ginger paste
1/2 teaspoon Garam Masala
1/4 teaspoon Red chilli powder
pinch Kesari colour .... small
1/2 tablespoon Gram flour / besan
1/2 tablespoon Gram flour / besan
As required salt ..... as needed
As required Chaat masala .. to sprinkle before serving
1/2 tablespoon Oil
Nutrition value
130
calories per serving
8 g Fat4 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment