Tango tangier aubergine Recipe
Recipe By Better Butter
Tangier mediterranean spice blends spices with cheese is simply brilliant in taste and leaves a lingering memory! it is unbelievable and out of world experience!!.
3.7
23 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tango tangier aubergine Recipe
- 1/4 Aubergine big size
- As required Salt
- 1/4 teaspoon turmeric powder
- 1/2 tablespoon Tangier Spice
- 12.50 gram Paneer
- 1/4 No.s Zucchini slices
- 0.13 cup Red and yellow bell peppers cut into strips
- 1.50 No.s Green olives chopped
- 1.50 No.s Jalapeno Chopped
- 1/4 teaspoon Green chilli chopped
- 0.13 cup carrot grated
- 0.13 cup Cheese grated
- 1/4 tablespoon Barbeque sauce
- 1/2 No.s tomato slices
Nutrition
value
value
178
calories per serving
6 g Fat11 g Protein18 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein11g
- Carbs18g
- Fiber10g
MacroNutrients
- Carbs18g
- Protein11g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium199mg
- Iron2mg
- Vitamin A1469mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter