A sweet sour dish prepared from Raw mango.Mango pachadi recipe with jaggery and smoothly ground coconut to make a delicious dish, A must try for mango season. Full video , step by step recipe.
STEP 3.2.then add mustard,cumin,curry leaves,red chilli and green chilli
step 6
STEP 4.3.add asafoetida powder, turmeric powder and saute well on medium flame.
step 7
STEP 5.4.add grated raw mango and saute for a min.
step 8
STEP 6.5.now add salt and mix well for 2 mins.
step 9
STEP 7.6.then add water and cook for 3 mins on medium flame.
step 10
STEP 8.7.add jaggery and cook for 2 mins.
Nutrition value
545
calories per serving
42 g Fat2 g Protein40 g Carbs3 g FiberOther
Current Totals
Fat
42g
Protein
2g
Carbs
40g
Fiber
3g
MacroNutrients
Carbs
40g
Protein
2g
Fiber
3g
Fats
Fat
42g
Vitamins & Minerals
Calcium
107mg
Iron
2mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment