Tangi Tomato Idli Recipe

Recipe By Better Butter

It is very healthy and delicious.

3.7
27 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Tangi Tomato Idli
plan
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ingredients serve

Ingredients for Tangi Tomato Idli Recipe

  • 1/4 cup Semolina
  • cup tomato puree half
  • 0.06 cup sour curd
  • 1/4 cup Water
  • As required Salt
  • tablespoon fruit salt one
  • As required tempering
  • 1/2 tablespoon Oil
  • tablespoon urad dal one
  • tablespoon chana dal one
  • 1-1.25 curry leaves
  • 1 tablespoon carrot greeted
  • 1 tablespoon Greenpeace
  • 1/2 red chilli broken
  • tablespoon mustard seeds one
  • tablespoon asafetida one
Nutrition
value
206
calories per serving
7 g Fat5 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    370mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter