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Recipes
Tangi Tomato Idli Recipe
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Ingredients
Directions
Nutrition
plan
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Tangi Tomato Idli Recipe
Recipe By
Better Butter
It is very healthy and delicious.
3.7
27 Rating -
Rate
Veg
diet
50mins
total
30mins
Prep
20mins
Cook
50m.
total
30m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Tangi Tomato Idli Recipe
1/4 cup
Semolina
cup
tomato puree half
0.06 cup
sour curd
1/4 cup
Water
As required
Salt
tablespoon
fruit salt one
As required
tempering
1/2 tablespoon
Oil
tablespoon
urad dal one
tablespoon
chana dal one
1-1.25
curry leaves
1 tablespoon
carrot greeted
1 tablespoon
Greenpeace
1/2
red chilli broken
tablespoon
mustard seeds one
tablespoon
asafetida one
Nutrition
value
206
calories
per serving
7 g Fat
5 g Protein
28 g Carbs
4 g Fiber
Other
Current Totals
Fat
7g
Protein
5g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
5g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter