Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Try my asian inspired tangerine pork chops to make a weeknight meal a special occasion. It's easy to make and better than take out with my tangerine sauce.
Ingredients for Asian Inspired Tangerine Pork Chops Recipe
1 Boneless pork chops
1.50 tablespoon Tangerine juice
3/4 tablespoon Low sodium soy sauce
1.50 tablespoon Brown sugar
1/2 teaspoon Sea salt
1/4 teaspoon Five spice powder
1/4 tablespoon Minced garlic
1/4 tablespoon Mince ginger
0.06 teaspoon Crushed red pepper
1/4 Large egg lightly whipped
1.50 tablespoon Corn starch
As required Oil as needed for frying
0.13 Remaining sauce
1/4 cup Sliced shitake mushrooms optional
1/4 tablespoon Sesame oil
1/4 teaspoon Corn starch
Nutrition value
165
calories per serving
8 g Fat4 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
4g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
92mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures