Tandoori-Charred Chicken With Shaved Cucumber Salad And Mint Raita Recipe

Recipe By Kitchen Nine

4.7
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Tandoori-Charred Chicken With Shaved Cucumber Salad And Mint Raita
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ingredients serve

Ingredients for Tandoori-Charred Chicken With Shaved Cucumber Salad And Mint Raita Recipe

  • 1/2 cup Basmati rice
  • 3/4 cup Water
  • pinch Pinch of salt
  • 200 gram Chicken Breast
  • 5.50 teaspoon Tandoori marinade mix
  • 5.50 teaspoon Water
  • 1 tablespoon Yoghurt
  • 1 tablespoon Mint leaves
  • 1/4 cup Yoghurt
  • pinch Pinch of salt
  • 1 Lebanese cucumber
  • 1/4 Red Onion
  • 1/2 Punnet cherry tomatoes
  • 2 Handfuls baby spinach leaves
  • 1 tablespoon Finely chopped mint
Nutrition
value
779
calories per serving
19 g Fat53 g Protein96 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    53g
  • Carbs
    96g
  • Fiber
    7g

MacroNutrients

  • Carbs
    96g
  • Protein
    53g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    4mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    490mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine