Tandoori Wraps With Yoghurt Dressing Recipe
Recipe By Taste
For a taste of tandoori, try these delicious wraps with yoghurt dressing.
4.6
18 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Wraps With Yoghurt Dressing Recipe
- 0.13 cup Tandoori paste
- 100 gram Tub natural yoghurt
- 1 Chicken breast fillets, skinless, trimmed
- 30 gram Mixed salad leaves
- 1/2 Small red capsicum, seeded, thinly sliced
- 1/2 Small red onion, thinly sliced
- 4 Roti bread
- As required Sweet mango chutney, to serve
- 100 gram Low fat natural yoghurt
- 1/4 Lebanese cucumber, seeded, finely chopped
Nutrition
value
value
212
calories per serving
4 g Fat9 g Protein35 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs35g
- Fiber5g
MacroNutrients
- Carbs35g
- Protein9g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium264mg
- Iron5mg
- Vitamin A523mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium134mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium30mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste