Current Totals
Fat
19g
Protein
53g
Carbs
25g
Fiber
8g
MacroNutrients
Carbs
25g
Protein
53g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
211mg
Iron
9mg
Vitamin A
1453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
3mg
Copper
1mcg
Magnesium
181mg
Manganese
< 1mg
Phosphorus
534mg
Selenium
62mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment