Tandoori Turkey And Coconut Rice Recipe
Recipe By Taste
Jazz up rice with peas, chives, shallot, mint and coconut. Then, if you like, serve the sticky, mouth-watering turkey with a side of natural yoghurt.
4.5
17 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Turkey And Coconut Rice Recipe
- 75 gram Jasmine Rice
- 37.50 gram Frozen peas
- 65 gram Low-fat greek-style natural yoghurt
- 1/2 tablespoon Tandoori paste
- 2 Turkey wings
- 6.25 gram Shredded coconut, toasted
- 1/2 Shallots, trimmed, thinly sliced
- 1/4 bunch Fresh chives, cut into 3cm lengths
Nutrition
value
value
598
calories per serving
10 g Fat42 g Protein87 g Carbs18 g FiberOther
Current Totals
- Fat10g
- Protein42g
- Carbs87g
- Fiber18g
MacroNutrients
- Carbs87g
- Protein42g
- Fiber18g
Fats
- Fat10g
Vitamins & Minerals
- Calcium223mg
- Iron10mg
- Vitamin A67mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9226mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium273mg
- Manganese3mg
- Phosphorus617mg
- Selenium38mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste