Ingredients for Tandoori-Style Chicken With Rice Stuffing Recipe
0.17 tablespoon Vegetable Oil
0.17 Small red onion, finely chopped
41.67 gram Pkt microwavable long grain white rice
0.06 cup Mango Chutney
1/25 cup Shredded coconut, toasted
0.17 tablespoon Finely chopped coriander
0.30 kilogram Whole Chicken
0.33 tablespoon Greek style yoghurt
0.08 cup Tandoori paste
66.67 gram 2 Cans Diced Tomatoes
0.17 stick Cinnamon quill
0.17 tablespoon Ground coriander
0.17 tablespoon Caster sugar
Nutrition value
879
calories per serving
49 g Fat60 g Protein53 g Carbs15 g FiberOther
Current Totals
Fat
49g
Protein
60g
Carbs
53g
Fiber
15g
MacroNutrients
Carbs
53g
Protein
60g
Fiber
15g
Fats
Fat
49g
Vitamins & Minerals
Calcium
274mg
Iron
8mg
Vitamin A
958mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
139mg
Manganese
4mg
Phosphorus
663mg
Selenium
58mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment