0.13 cup Fresh coriander leaves, plus extra, to serve
62.50 gram 2 pkt tilda coconut, chilli and lemongrass steamed basmati rice
Nutrition value
476
calories per serving
14 g Fat35 g Protein51 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
35g
Carbs
51g
Fiber
3g
MacroNutrients
Carbs
51g
Protein
35g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
206mg
Vitamin B9
1581mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
51mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment