Tandoori Salmon With Cucumber Salad & Yoghurt Recipe
Recipe By Taste
Give fresh salmon a spicy twist with marinade and lime-infused yoghurt. Thanks to its cooling powers, this long, crisp vegie is the perfect partner for spicy mains, such as this indian-style fish.
4.1
24 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Salmon With Cucumber Salad & Yoghurt Recipe
- 1/2 tablespoon Olive oil
- 1 Salmon Fillets, Skin
- 1/4 tablespoon Tandoori stir-fry marinade
- 1/4 Continental cucumber, coarsely chopped
- 3/4 Tomatoes, coarsely chopped
- 0.06 Red Onion, Thinly Sliced
- 1/4 teaspoon Cumin seeds
- 22.50 gram Natural yoghurt
- 0.38 tablespoon Fresh lime juice
- 0.08 cup Fresh coriander leaves
Nutrition
value
value
119
calories per serving
8 g Fat3 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium75mg
- Iron2mg
- Vitamin A1543mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste