0.13 cup chicken stock use more depending on the sauce consistency
As required Salt and pepper
As required FOR TANDOORI chicken
1/2 Boneless chicken leg pcs thinly sliced
1/2 tablespoon Tandoori masala
1/4 tablespoon Tikka masala
1/2 tablespoon Thick curd
1/4 onion small sliced
3/4 All bell peppers 1 each sliced
As required OTHER INGRIDENTS
1/2 Egg
0.13 cup Fine Sevai
As required Salt and pepper
0.13 teaspoon Chillie pwdr
0.06 cup Noodles boiled
1/2 Cheese cubes grated
Nutrition value
351
calories per serving
6 g Fat16 g Protein56 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
16g
Carbs
56g
Fiber
8g
MacroNutrients
Carbs
56g
Protein
16g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
72mg
Iron
4mg
Vitamin A
630mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
148mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment