Tandoori Rub For Chicken Recipe
Recipe By The Spruce Eats
This rub is essentially the base for a great tandoori marinade. While this rub is intended for chicken, it can be used on all types of poultry, pork, fish, and seafood.
4.6
22 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Rub For Chicken Recipe
- 1 tablespoon Ginger
- 1 tablespoon Cumin
- 1 tablespoon Coriander
- 1 tablespoon Paprika
- 1 tablespoon Turmeric
- 1 tablespoon Sea salt
Nutrition
value
value
129
calories per serving
5 g Fat6 g Protein19 g Carbs13 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs19g
- Fiber13g
MacroNutrients
- Carbs19g
- Protein6g
- Fiber13g
Fats
- Fat5g
Vitamins & Minerals
- Calcium193mg
- Iron13mg
- Vitamin A887mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium137mg
- Manganese2mg
- Phosphorus147mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats